MAKE YOUR

BODY SHAPE

In here we will help you to shape and build your ideal body and live your life to the fullest.

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Dr Raymond Chinonso Edochie in medical scrubs
Dr Raymond Chinonso Edochie training in a gym
Medicine + Movement

The founder's note

Science, strength, and a healthier life

ABOUT

RAY

RAY FITNESS brings medical knowledge and practical coaching together to make healthier living easier to understand, follow, and sustain.

My name is Raymond Chinonso Edochie. I am a medical doctor and fitness coach with a passion for helping people become healthier, stronger, and more confident in their own bodies. My journey began with medicine, where I spent years studying the human body and the connection between nutrition, exercise, and health.

Losing my grandmother to obesity changed the way I looked at health forever. It made me realise that health is about more than appearance. It is about how you feel, how you move, how long you get to enjoy life, and the people you get to enjoy it with.

Today, I combine my medical knowledge with my experience as a fitness coach to help people lose fat, build muscle, become stronger, and create healthier lifestyles they can maintain.

“Your transformation is not just about looking better. It is about living better.”

Best Reason

WHY

CHOOSE US ?

Your fitness journey starts with one decision: commit to feeling stronger, healthier, and more confident every day. At RAY FITNESS, we make it easy to train with purpose, eat with balance, and recover smarter so real progress becomes part of your lifestyle.

Tailored

Personalized training plans

Support

Meal and recovery guidance

Flexible

Home and gym routines

Progress

Sustainable fitness results

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Pricing

OUR

SPECIAL PLAN

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BASIC PLAN

€19.99 / week

  • 1 week access to workouts
  • Basic exercise programs
  • Meal plans (not included)
  • Personal coaching (not included)
Choose Plan
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STANDARD PLAN

€39.99 / 2 weeks

  • 2 weeks access to workouts
  • Regulated meal plans
  • Selected recovery tips
  • Personalised coaching experience (not included)
Choose Plan
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PREMIUM PLAN

€59.99 / month

  • 1 month access to everything
  • Full meal plans & recovery
  • Full video library access
  • Personalised coaching experience
Choose Plan

CALCULATE

YOUR BMI

The body mass index (BMI) calculator calculates body mass index from your weight and height.

BMI guide

Healthy range

  • < 18.5Underweight
  • 18.5 – 24.9Healthy
  • 25 – 29.9Overweight
  • 30+Obese

BMI is a general wellness guide and should be used alongside a balanced nutrition and training plan.