Home Gym 60min Triceps

Triceps Workouts

Higher volume triceps training for 60 minute workouts.

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Triceps Pushdown

Triceps Pushdown

Coming soon
  • 5 Sets
  • 6-10 Reps
  • 75-90s
Overhead Triceps Extension

Overhead Triceps Extension

Coming soon
  • 5 Sets
  • 6-10 Reps
  • 75-90s
Close-Grip Bench Press

Close-Grip Bench Press

  • 5 Sets
  • 6-10 Reps
  • 75-90s
Triceps Dips

Triceps Dips

  • 5 Sets
  • 6-10 Reps
  • 75-90s